A person practicing Pilates with their feet on the reformer machine, wearing white socks with 'STUDIO 12 PILATES' written on them. The background shows a floral arrangement and the studio's logo on the wall.

About Us

Studio 12 Pilates is Folsom’s premier boutique Pilates studio, created for those who expect more from their movement. Designed with intention and built around results, our intimate space features just 8 reformers, ensuring every class is focused, personalized, and deeply effective.

Led by expert instructors, each session delivers guidance in a refined, high-touch environment where your form, progress, and experience truly matter. This is not a crowded, one-size-fits-all class, it’s Pilates, elevated.

Every detail of our studio is thoughtfully curated to enhance your experience, from our modern, design-forward space to our post-class beverage bar offering energy drinks, electrolytes, and more. It’s everything you need to reset, recharge, and feel your best.

More than a workout, Studio 12 is a results-driven approach to movement and a community built for those ready to feel stronger, more confident, and completely in control of their bodies.

Our Instructors

A young woman with long, wavy brown hair smiling in front of a plain white wall, wearing a black tank top and layered necklaces.
Young woman with long dark hair wearing a white top and a necklace, smiling softly in front of a plain wall.

Sarah D.

Ally O.

A young woman with long blonde hair, smiling, wearing a white t-shirt, standing against a plain light-colored wall.

Deb S.